Jump to content
IndiaDivine.org

QUICK & EASY--Tropical Ice

Rate this topic


Guest guest

Recommended Posts

Guest guest

* Exported from MasterCook *

 

Tropical Ice

 

Recipe By :Southern Living, May, 1999

Serving Size : 8 Preparation Time :0:00

Categories :

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 jar sliced mangoes -- drained (26-ounce)

1 15.4 oz can crushed pineapple -- in juice, undrained

3 tablespoons sugar

3 tablespoons lime Juice

 

• PROCESS all ingredients in a blender until smooth; pour into an 8-inch square

pan. Freeze 3 to 4 hours or until firm, stirring 2 to 3 times. Let stand 5

minutes before serving.

 

MC_Busted by Karen C. Greenlee

 

 

 

- - - - - - - - - - - - - - - - - - -

 

Per serving: 52 Calories (kcal); trace Total Fat; (0% calories from fat); trace

Protein; 14g Carbohydrate; 0mg Cholesterol; 1mg Sodium

Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 1/2 Fruit; 0 Fat; 1/2

Other Carbohydrates

 

 

Nutr. Assoc. : 0 0 0 0

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...