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* Exported from MasterCook *

 

Miniature Mango Muffins

 

Recipe By : Cooking Light Cookbook 1991

Serving Size : 6 Preparation Time :0:00

Categories : Breads/Muffins

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1/2 cup whole wheat flour

1/2 cup all-purpose flour

2 tablespoons wheat germ

2 tablespoons firmly packed brown sugar

1/2 teaspoon baking soda

1/8 teaspoon salt

1/2 cup crushed mango

1 1/2 tablespoons vegetable oil

1 egg -- beaten

2 1/4 teaspoons skim milk

1 1/2 teaspoons dark rum

1/4 teaspoon coconut extract

1/4 teaspoon almond extract

Vegetable cooking spray

 

Combine first 6 ingredients in a large bowl; make a well in center of mixture.

Combine mango, oil, egg, milk, rum and flavorings; add liquid mixture to dry

ingredients, stirring just until dry ingredients are moistened.

 

Spoon batter into miniature (1 3/4-inch) muffin pans coated with cooking spray,

filling three-fourths full. Bake at 350F for 10 to 12 minutes or until golden.

Remove from pans, and let cook slightly on a wire rack. Yield: 18 muffins.

 

Per serving: Cal 50; Pro 1.3; Fat 1.7; Carb 7.8; Chol 11; Iron 0.4; Sod 44; Calc

11

 

Formatted by Karen S

 

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