Fresh Fruit Compote with Orange-Lime Drizzle

[Guest guest]

* Exported from MasterCook *

 

Fresh Fruit Compote with Orange-Lime Drizzle

 

Recipe By : Cooking Light Magazine, May 2000, page 132

Serving Size : 6 Preparation Time :0:00

Categories : Fruits Salads, Fruit

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

2 cups sliced strawberries

1 cup cubed peeled kiwifruit -- (about 4)

1 cup sliced banana -- (about 2)

1 cup cubed peeled ripe mango

1 cup cubed peeled papaya

2 tablespoons thawed orange juice concentrate -- undiluted

2 teaspoons lime juice

3 tablespoons chopped fresh mint

 

1. Combine the first 5 ingredients in a large bowl, and set

aside. Combine the remaining ingredients, and drizzle over the fruit

mixture. Toss gently to coat. Yield 6 servings (serving size: 1 cup).

 

CALORIES 106 (6% from fat); FAT 0.7g (sat 0.1g, mono 0.1g, poly 0.3g);

PROTEIN 1.5g; CARB 26.3g; FIBER 4.4g; CHOL 0mg; IRON 0.6mg; SODIUM 5mg;

CALC 33mg

 

 

- - - - - - - - - - - - - - - - - -