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Broccoli Rabe

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Does anyone know the nutritional info for rabe? I've checked the USDA site,

Mastercook andDietwatch, all to no avail. It is also known as rappini.

 

* Exported from MasterCook *

 

Broccoli Rabe Pitas

 

Recipe By : Lina Gater

Serving Size : 3 Preparation Time :0:00

Categories : Vegetables Vegetarian

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 Bunch Broccoli Rabe

1 clove Garlic -- minced

1 Tablespoon Olive Oil

1 1/2 each whole-wheat pita bread

3 Tablespoons Pesto sauce

 

Steam rabe till almost tender. Saute garlic in olive oil till just turning

brown, add rabe and saute till done. Fill pita with rabe and top with a

tablespoon of pesto.

 

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