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VEGAN - Crispy Fried Leeks

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* Exported from MasterCook *

 

Crispy Fried Leeks

 

Recipe By :Garden Restaurant, Gatwick Airport Hilton, Bon Appetit, July

Serving Size : 6 Preparation Time :0:00

Categories :

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

peanut oil -- for frying

3 cups leeks -- white and pale green

 

Pour peanut oil into heavy small saucepan to depth of 1 inch; heat to 350°E Fry

leeks in small batches until golden brown, about 30

seconds. Using slotted spoon, transfer fried leeks to paper towels to drain.

 

Source:

" Bon Appetit, July 2000 "

 

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Per serving: 27 Calories (kcal); trace Total Fat; (4% calories from fat); 1g

Protein; 6g Carbohydrate; 0mg Cholesterol; 9mg Sodium

Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 1 Vegetable; 0 Fruit; 0 Fat; 0

Other Carbohydrates

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