Guest guest Posted June 12, 2000 Report Share Posted June 12, 2000 * Exported from MasterCook Mac * Buckwheat-Pear Muffins Recipe By : Cooking Light Cookbook 1989 Serving Size : 12 Preparation Time :0:00 Categories : Breads/Muffins Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 2/3 cups buckwheat flour 1/2 cup pantoasted oats -- uncooked 1/4 cup firmly packed brown sugar 2 teaspoons baking powder 1/2 teaspoon ground cinnamon 1/8 teaspoon salt 1/4 cup margarine 1 pound canned unsweetened pears -- undrained 1/2 cup skim milk 1 egg -- beaten vegetable cooking spray Combine first 6 ingredients, stirring well. Cut in margarine with a pastry blender until mixture resembles coarse meal. Make a well in center of mixture. Drain pears, reserving juice. Place pears in container of an electric blender or food processor; top with cover, and process until smooth. Combine pureed pears, 1/2 cup reserved juice, milk and egg. Add to dry ingredients; stir just until moistened. Spoon batter into muffin pans that have been coated with cooking spray, filling three-fourths full. Bake at 400F for 20-25 minutes or until muffins are lightly browned. Yield: 1 dozen (144 calories each) PROTEIN 2.6 / FAT 4.9 / CARBOHYDRATE 23.1 / CHOLESTEROL 23 / IRON 0.5 / SODIUM 132 / CALCIUM 57 - - - - - - - - - - - - - - - - - - Quote Link to comment Share on other sites More sharing options...
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