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* Exported from MasterCook *

 

Tomato-Spinach Soup

 

Recipe By : Cooking Light, May 1995, page 128

Serving Size : 4 Preparation Time :0:08

Categories : Posted Soups & Stews

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

Vegetable cooking spray

1 1/2 teaspoons olive oil

3/4 cup chopped onion

1 clove garlic -- minced

1 1/2 cups salsa

1 cup tomato juice

1 teaspoon sugar

29 ounces no-salt-added whole tomatoes -- (2 cans)

undrained and chopped

10 3/4 ounces tomato soup (1 can) -- undiluted

condensed reduced-fat and reduced-sodium

10 ounces frozen chopped spinach -- (1/2 package)

 

Coat a large Dutch oven with cooking spray; add olive oil, and place over

medium-high heat until hot. Add the onion and garlic; sauté for 2 minutes. Add

remaining ingredients; bring to a boil. Cover, reduce heat, and simmer 10

minutes or until thoroughly heated.

 

 

 

- - - - - - - - - - - - - - - - - -

 

NOTES : It's easier to cut the package of spinach in half while it's still

frozen.

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 5301 0 0

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