PASTA Sesame-Farfalle Stir Fry

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* Exported from MasterCook *

 

Sesame-Farfalle Stir-fry

 

Recipe By : Cooking Light, June 1995, page 106

Serving Size : 3 Preparation Time :0:12

Categories : Pasta

 

Amount Measure Ingredient -- Preparation Method

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2 cups uncooked farfalle pasta

3 tablespoons low-sodium soy sauce

2 teaspoons white wine vinegar

2 teaspoons honey

1 tablespoon dark sesame oil

1 cup thin red bell pepper strips

3 tablespoons minced green onions

2 teaspoons minced peeled gingerroot

1 large garlic clove -- minced

1/8 teaspoon salt

1 teaspoon sesame seeds -- toasted

 

Cook pasta according to the package directions, omitting salt and fat. Drain and

set aside.

 

Combine the soy sauce, wine vinegar, and honey in a small bowl; stir well, and

set aside.

 

Heat oil in a large nonstick skillet over high heat. Add bell pepper, green

onions, gingerroot, and garlic; sauté 1 minute. Add

pasta, soy sauce mixture, and salt; stir-fry 1 minute. Remove from heat;

sprinkle with sesame seeds. Yield: 3 servings (serving

size: 1 cup).

 

 

 

 

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NOTES : If you wish, mostaccioli or fusilli pasta can be used instead of

farfalle.