VEGAN--1000 Island Dressing

[Guest guest]

* Exported from MasterCook *

 

Thousand Island Dressing

 

Recipe By :

Serving Size : 8 Preparation Time :0:00

Categories : Low fat Salads & Dressings

Soyfoods

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 pkg silken tofu -- (10.5 oz)

1/4 cup water

2 Tbs white vinegar

1 Tb lemon juice

2 tsp sugar

6 Tbs chili sauce

2 Tbs chopped pickles

1/4 cup chopped green pepper

2 Tbs chopped green onions

 

Put the silken tofu, water, vinegar, lemon juice, sugar and chili sauce in the

blender and whirl until smooth. Pour the mixture into a small bowl.

 

Stir the pickles, green pepper and green onions into the dressing. Store in the

refrigerator.

 

Yield: 2 cups (8 servings) Serving size: 1/4 cup

 

Per serving: 41 calories, 1 g total fat (0 g sat fat), 3 g pro, 6 g carb, 0.2 g

fiber, 195 mg sodium, 0 mg cholesterol

 

Source:

" http://www.soyfoods.com/SimplySoy/ "

 

- - - - - - - - - - - - - - - - - - -

 

Per serving: 16 Calories (kcal); trace Total Fat; (0% calories from fat); trace

Protein; 5g Carbohydrate; 0mg Cholesterol; 4mg Sodium

Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat; 0

Other Carbohydrates

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0