Guest guest Posted June 1, 2000 Report Share Posted June 1, 2000 * Exported from MasterCook * Gingerbread Recipe By : Serving Size : 12 Preparation Time :0:00 Categories : Desserts Fatfree Vegan Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 cup unbleached flour 3/4 cup whole wheat pastry flour 2 teaspoons baking powder 1 teaspoon baking soda 1 teaspoon ground ginger 1/2 teaspoon ground cinnamon 1/4 teaspoon mustard powder egg replacer to equal one egg 1 cup apple juice -- or cider 1/3 cup dark molasses 1 cup shredded carrots In a large bowl, mix the unbleached flour, whole wheat flour, baking powder, baking soda, ginger, cinnamon, and mustard powder till well blended. In a medium bowl, whisk together the egg, juice, and molasses. Stir in the carrots. Pour the liquid ingredients into the flour bowl. Stir to blend but do not overmix. Coat an 8x4-inch loaf pan with non-stick spray. Add the batter. Bake at 350 degrees for 40 to 45 minutes, or until a toothpick inserted in the center comes out clean. Unmold onto a wire rack and let cool. Source: " Adapted from Prevention Magazine, April 1992 " - - - - - - - - - - - - - - - - - - - Per serving: 98 Calories (kcal); trace Total Fat; (1% calories from fat); 2g Protein; 23g Carbohydrate; 0mg Cholesterol; 194mg Sodium Food Exchanges: 1 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat; 1/2 Other Carbohydrates Nutr. Assoc. : 0 26182 0 0 0 0 0 0 0 0 0 Quote Link to comment Share on other sites More sharing options...
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