Marinated Grilled Vegetables

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* Exported from MasterCook *

 

Marinated Grilled Vegetables

 

Recipe By :Karen C. Greenlee

Serving Size : 6 Preparation Time :0:20

Categories : Vegan Veggies

 

 

Amount Measure Ingredient -- Preparation Method

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10 large fresh mushrooms

2 zucchini

2 yellow squash

1 green bell pepper

1 red bell pepper

1/2 cup balsamic vinegar

2 tablespoons olive oil

3 cloves garlic -- miniced

1/2 teaspoon salt

1 teaspoon minced fresh thyme

1 teaspoon freshly ground black pepper

vegetable cooking spray

 

Remove mushroom stems and discard. Cut zucchini and yellow squash into 1/2 "

thick slices. Cut bell peppers into 1-inch strips.

 

Combine vegetables, vinegar, and next 5 ingredients in a large heavy-duty

zip-top plastic bag; seal and chill 30 minutes. Remove vegetables with a

slotted spoon, reserving marinade.

 

Coat a grill wok with cooking spray; arrange vegetables in basket. Grill,

covered with grill lid, over medium heat (300º to 350ºF) 12 minutes on each side

or until vegetables are crisp-tender.

 

Place vegetables in a large bowl. Drizzle with reserved marinade, tossing to

coat.

 

 

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Per serving: 82 Calories (kcal); 5g Total Fat; (48% calories from fat); 2g

Protein; 10g Carbohydrate; 0mg Cholesterol; 183mg Sodium

Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 1 1/2 Vegetable; 0 Fruit; 1 Fat; 0

Other Carbohydrates

 

NOTES : I submitted this recipe to Southern Living, and it was published in the

May, 2000 issue, pages 254 and 256.

 

Photo Available at: http://albums.photopoint.com/j/AlbumIndex?u=23168 & a=685914

 

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