Vegan - Layered Mashed Potatoes

[Guest guest]

Sweet potatoes for Kathleen!

 

 

* Exported from MasterCook *

 

Layered Mashed Potatoes

 

Recipe By :CalciYum! Delicious Calcium-Rich Dairy-Free Vegetarian Recipes -

David and Rachelle Bronfman

Serving Size : 6 Preparation Time :0:00

Categories :

 

Amount Measure Ingredient -- Preparation Method

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6 medium white potatoes -- peeled and quartered

1/4 cup soy milk (calcium fortified)

3 medium-large sweet potatoes -- peeled and quartered

2 teaspoons olive oil

1 large onion -- finely chopped

4 cups packed finely chopped collard greens -- steamed

1 teaspoon salt

3 cups packed finely chopped Chinese lettuce -- steamed

1/4 cup finely chopped fresh whole fennel

cilantro

 

In a large pot of boiling water, cook white potayoes until soft; drain and

transfer to a large bowl. Mash potatoes with soy milk and set aside.

 

In another pot of boiling water, cook sweet potatoes until soft; drain and

transfer to another large bowl. Mash and set aside.

 

In a nonstick skillet, heat oil over medium-high heat. Add onion and saute

until browned. Add to mashed white potato, along with collards and salt. Mix

well.

 

Add Chinese lettuce and fennel to sweet potatoes,; mix well.

 

Make a 1-inch layer of white potato mixture in 11 x 9-inch prepared baking dish.

Follow with a layer of sweet potato mixture. Finish with white potato layer.

Bake in 350F preheated oven for 30 minutes.

 

Sprinkle cilantro over top. Cut into large squares and serve hot.

 

 

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Per serving: 185 Calories (kcal); 2g Total Fat; (8% calories from fat); 4g

Protein; 39g Carbohydrate; 0mg Cholesterol; 372mg Sodium

Food Exchanges: 2 1/2 Grain(Starch); 0 Lean Meat; 1/2 Vegetable; 0 Fruit; 1/2

Fat; 0 Other Carbohydrates

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0