Guest guest Posted May 18, 2000 Report Share Posted May 18, 2000 Here is crockpot recipeJenn Ottawa, Ontario, Canada http://tlotc.dhs.org/jenn/ * Exported from MasterCook * VEGGIE TRIO Recipe By : JoAnna Lund Serving Size : 4 Preparation Time :0:00 Categories : 2 Point Crockpot Done By Dotties Calculator JoAnna Lund Low-Fat Meatless Dishes Vegetable Dishes Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 3 cups potatoes -- sliced 3 cups carrots -- sliced 1/2 cup chopped onion 1 3/4 cups vegetable broth In crockpot, combine veggies. Pour in broth evenly. Cover and cook on high for 4 to 6 hours. Mix well before serving. NOTE: To make this not vegetarian use chicken or beef broth instead of vegetable broth. MC Formatted by: Kim <Iwannaweigh130 - - - - - - - - - - - - - - - - - - NOTES : Per serving: 106.2 cal, 1.4g (11.2%) fat, 3.2g fibre, 713mg sodium, 17.5g carbs, 6.7g protien Per serving: 1.60 points Quote Link to comment Share on other sites More sharing options...
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