Guest guest Posted May 17, 2000 Report Share Posted May 17, 2000 This is one of our favorite asparagus dishes: * Exported from MasterCook * Asparagus w/Lemon-Dijon Vinaigrette Recipe By : Serving Size : 4 Preparation Time :0:00 Categories : Asparagus Vegan Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 1/2 lbs fresh or canned asparagus 2 tsp. Lemon & Pepper seasoning 1 tbsp red wine vinegar 1/2 tsp sugar 1/4 cup olive oil 1 tbsp Dijon mustard Steam or boil asparagus 7-10 mins. or until crisp-tender, if using fresh, and rinse with cold water. If using canned, simply heat up in microwave or on stovetop. Place asparaus on a large platter. Combine remaining ingredients for dressing and drizzle over asparagus. Serve. - - - - - - - - - - - - - - - - - - - Per serving: 125 Calories (kcal); 14g Total Fat; (96% calories from fat); trace Protein; 1g Carbohydrate; 0mg Cholesterol; 47mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 2 1/2 Fat; 0 Other Carbohydrates Nutr. Assoc. : 0 0 0 0 0 0 Quote Link to comment Share on other sites More sharing options...
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