Veg Cooking the Lazy Way--Mediterranean Orzo Salad

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Mediterranean Orzo Salad

 

Recipe By :Vegetarian Cooking the Lazy Way, Barbara Grunes

Serving Size : 4 Preparation Time :0:00

Categories : Vegetarian Cooking the Lazy Wa

 

Amount Measure Ingredient -- Preparation Method

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2 medium tomatoes

4 cups cooked orzo

1/2 cup feta cheese

1/3 cup sliced black olives

2 cups spinach -- rinsed, trimmed & torn

1/4 cup red wine vinegar

 

Chop the tomatoes.

 

In a serving bowl, combine the cooled orzo with the tomatoes. Crumble the

cheese as you add it to the orzo salad. Toss the olives, spinach, and dressing

with the orzo.

 

Serve at room temperature.

 

S(ISBN):

" 0-02863158-7 "

Copyright:

" 1999 "

 

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Per serving: 292 Calories (kcal); 6g Total Fat; (19% calories from fat); 11g

Protein; 48g Carbohydrate; 17mg Cholesterol; 325mg Sodium

Food Exchanges: 2 1/2 Grain(Starch); 1/2 Lean Meat; 1/2 Vegetable; 0 Fruit; 1

Fat; 0 Other Carbohydrates

 

 

Nutr. Assoc. : 0 0 0 0 0 0