Veg Cooking the Lazy Way--Baked Potatoes w/Fajita Vegetables

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Baked Potatoes with Fajita Vegetables

 

Recipe By :Vegetarian Cooking the Lazy Way, Barbara Grunes

Serving Size : 4 Preparation Time :0:00

Categories : Vegetarian Cooking the Lazy Wa

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

2 red bell peppers

1 large red onion

1/4 cup fajita marinade

4 baked potatoes

 

Slice the peppers and onions and put them in a bowl.

 

Toss the vegetables with the fajita marinade. Let stand for 15 minutes.

 

Heat a sprayed nonstick frying pan (or use 2 tbsp. vegetable oil) over medium

heat. Saute the pepper and onions until tender, stirring occasionally.

 

Slit open each potato and squeeze out the sides until the potato pushes open.

 

Set the potato halves on a serving plate, spoon the hot vegetables over them,

and serve.

 

S(ISBN):

" 0-02863158-7 "

Copyright:

" 1999 "

 

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Per serving: 243 Calories (kcal); trace Total Fat; (1% calories from fat); 6g

Protein; 56g Carbohydrate; 0mg Cholesterol; 19mg Sodium

Food Exchanges: 3 Grain(Starch); 0 Lean Meat; 1 Vegetable; 0 Fruit; 0 Fat; 0

Other Carbohydrates

 

 

Nutr. Assoc. : 0 0 0 0