Another try

[Guest guest]

After Karen kindly alerted me to MC's possible problem with blank lines, I

edited for one more try-

 

 

* Exported from MasterCook *

 

Sesame Tofu

 

Recipe By :Tofu and Soyfoods Cookery - Peter Golbitz

Serving Size : 4 Preparation Time :0:00

Categories :

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1/3 cup sesame seeds

1/3 cup unbleached white flour

nothing

Ginger Sauce:

1 1-inch cube ginger root

2 cloves garlic

2 tablespoons tamari soy sauce

2 tablespoons water

 

Preheat the oven to 350F.

Grind the sesame seeds and flour together in a food processor or blender, and

transfer to a bowl.

To make the sauce, chop the ginger root and garlic in a food processor or

blender, then add the tamari and water, and process until blended.

Dip each tofu slice into the sauce, then dredge in the flour sesame mixture.

Arrange the slices on a cookie sheet spread with the oil. Sprinkle any leftover

sauce over the slices, then any leftover flour mixture. Bake 20 minutes on one

side, then flip and bake 10 minutes on the other side. Serve hot with rice.

 

 

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Per serving: 210 Calories (kcal); 15g Total Fat; (58% calories from fat); 13g

Protein; 11g Carbohydrate; 0mg Cholesterol; 517mg Sodium

Food Exchanges: 1/2 Grain(Starch); 2 1/2 Lean Meat; 1 Vegetable; 0 Fruit; 2 1/2

Fat; 0 Other Carbohydrates

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0