American Wholefoods Cuisine--Emergency Mexican Tomato Sauce

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* Exported from MasterCook *

 

Emergency Mexican Tomato Sauce

 

Recipe By :American Wholefoods Cuisine

Serving Size : 10 Preparation Time :0:00

Categories : American Wholefoods Cuisine

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1/2 small onion -- chopped

1 clove garlic -- chopped

2 teaspoons minced hot chili pepper

OR 1/4 tsp. cayenne pepper

1 tablespoon oil

1 tablespoon chili powder

3 cups tomato juice

OR tomato puree

 

Saute onion, garlic, and hot pepper in oil for about 3 minutes until they just

begin to color. Add chili powder (or cayenne if you're using that instead) and

cook briefly. Stir in tomato juice or puree and simmer, uncovered, for 5-10

minutes, until sauce is slightly thickened.

 

S(ISBN):

" 0-452-25582-1 "

Copyright:

" 1983 "

Yield:

" 3 cups "

 

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Per serving: 29 Calories (kcal); 2g Total Fat; (41% calories from fat); 1g

Protein; 4g Carbohydrate; 0mg Cholesterol; 272mg Sodium

Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 1/2 Vegetable; 0 Fruit; 1/2 Fat; 0

Other Carbohydrates

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0