American Wholefoods Cuisine--Monkeys in a Blanket

[Guest guest]

Although it's been a long time since my boys were at this stage, this recipe

reminds me of " toddler food " . It would make a good snack for grown-ups too.

 

 

* Exported from MasterCook *

 

Monkeys in a Blanket

 

Recipe By :American Wholefoods Cuisine, Nikki & David Goldbeck

Serving Size : 1 Preparation Time :0:00

Categories : American Wholefoods Cuisine

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 slice whole grain bread

honey or honey-sweetened preserves

1/2 banana

1/2 tablespoon melted butter

cinnamon

 

Preheat oven or toaster oven to 400ºF. Roll bread flat with a rolling pin and

trim crust. Spread with a think layer of honey or preserves. Place banana half

on bread and wrap jelly-roll fashion.

 

Melt butter in a shallow baking dish in preheating oven or toaster oven tray.

Allow 1 tablespoon for each whole banana. Roll bread-covered banana in melted

butter, sprinkle with cinnamon, and bake for 15 minutes until crust is crisp and

banana is hot and creamy.

 

 

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Per serving: 208 Calories (kcal); 8g Total Fat; (31% calories from fat); 5g

Protein; 33g Carbohydrate; 16mg Cholesterol; 280mg Sodium

Food Exchanges: 1 1/2 Grain(Starch); 0 Lean Meat; 0 Vegetable; 1 Fruit; 1 1/2

Fat; 0 Other Carbohydrates

 

NOTES : Bananas should be served shortly after baking, but can be wrapped in

bread and refrigerated for advance preparation.

Nutr. Assoc. : 0 0 0 0 0