Guest guest Posted May 4, 2000 Report Share Posted May 4, 2000 * Exported from MasterCook * Lemon Couscous Recipe By : Cooking Light, March 2000 Serving Size : 4 Preparation Time :0:00 Categories : Pasta Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 1/4 cups water 3/4 cup uncooked couscous 1/4 cup sliced green onions 2 tablespoons finely chopped fresh parsley 2 tablespoons orange juice 1 teaspoon grated lemon rind 1 tablespoon fresh lemon juice 1/4 teaspoon salt 1/8 teaspoon black pepper 1. Bring the water to a boil in a medium saucepan; gradually stir in couscous. Remove from heat; cover and let stand 5 minutes. Fluff with a fork. Stir in onions and remaining ingredients. Yield: 4 servings (serving size: 1/2 cup). CALORIES 102 (3% from fat); FAT 0.3g (sat 0g, mono 0g, poly 0g); PROTEIN 3.7g; CARB 21.8g; FIBER 1.3g; CHOL 0mg; IRON 0.8mg; SODIUM 151mg; CALC 9mg KES 05/04/00 - - - - - - - - - - - - - - - - - - Quote Link to comment Share on other sites More sharing options...
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