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Four Alarm Red Salsa

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* Exported from MasterCook *

 

Four Alarm Red Salsa

 

Recipe By : L & J Cafe, Cooking Light, March 2000

Serving Size : 1 Preparation Time :0:00

Categories : Sauces

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 ounce dried chile arbols -- seeded

1/3 cup boiling water

3 cups chopped onion

1 cup water

1/3 cup chopped tomatillos -- (about 2)

2 teaspoons dried oregano

1 1/2 teaspoons ground cumin

1/2 teaspoon salt

3 garlic cloves

1 (8-ounce)can tomato sauce

 

1. Combine chiles and boiling water, let stand 30 minutes. Drain.

 

2. Combine chiles, onion and next 6 ingredients (onion through garlic) in a

medium saucepan. Place over medium-high heat, bring to a boil. Reduce heat,

simmer 20 minutes. Remove from heat, cook 15 minutes. Place onion mixture in a

blender or food processor, process until blended (do not overblend). Add tomato

sauce, stir well. Yield: 3 cups (servings size: 3 tablespoons).

 

CALORIES 26 ( 10% from fat) (Fat 0.3g (sat 0g, mono 0g, poly 0.1g); PROTEIN

0.9g; CARB 5.5g; FIBER 1.3g; CHOL 0mg; IRON 0.5mg; SODIUM 167mg; CALC 17mg

 

KES 05/03/00

 

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