Guest guest Posted May 3, 2000 Report Share Posted May 3, 2000 * Exported from MasterCook * Fresh Fruit Cups with Nutmeg Recipe By : Cooking Light, 1988 Serving Size : 2 Preparation Time :0:00 Categories : Breakfast Fruit Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 medium peach -- peeled, pitted, and chopped 1 medium plum -- pitted and chopped 1/2 cup chopped fresh pineapple 2 teaspoons lime juice 1/4 teaspoon ground nutmeg 1 tablespoon plus 1 1/2 teaspoons chopped pecans -- toasted Fresh mint sprigs -- (optional) Combine first 5 ingredients in a medium bowl; toss gently. Spoon fruit mixture evenly into 2 individual dessert dishes. Top with pecans. Garnish with mint sprigs, if desired. Yield: 2 servings. CALORIES 94; PROTEIN 1.1g; FAT 4.2g; CARB 15.3g; CHOL 0mg; IRON 0.4mg; SOD 1mg; CALC 9mg KES 05/03/00 - - - - - - - - - - - - - - - - - - Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.