Spicy Cheese Manicotti - Picture Available

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Lindell

 

 

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Spicy Cheese Manicotti

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* Exported from MasterCook *

 

Spicy Cheese Manicotti

 

Recipe By :

Serving Size : 4 Preparation Time :0:00

Categories : Eggs And Cheese Pasta

Vegetarian

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

8 manicolli -- uncooked

1 cup lowfat cottage cheese

1/3 cup grated parmesan cheese

2 ounces mozzarella cheese -- (1/2 cup) shredded

1 egg white -- slightly beaten

2 tablespoons fresh parsley -- chopped

1/2 teaspoon dried oregano

1/8 teaspoon ground red pepper -- (cayenne)

1 16-ounce can canned whole tomatoes -- undrained, cut up

4 ounces chopped green chiles -- undrained

1 tablespoon cornstarch

 

MICROWAVE DIRECTIONS: Cook manicotti to desired doneness as directed on

package. Drain; place in cold water.

 

In medium bowl, combine cottage cheese, Parmesan cheese, mozzarella cheese, egg

white, parsley, oregano and ground red pepper, blend well. Drain manicotti.

Spoon cheese mixture into manicotti shells; place side by side in ungreased

12x8-inch (2-quart) microwave-safe baking dish.

 

In 4-cup microwave-safe measuring cup or medium bowl, combine tomatoes, chilies

and cornstarch; blend well. Microwave on HIGH for 6 to 7 minutes or until

thickened, stirring once halfway through cooking. Pour over filled manicotti in

dish. Cover with microwave-safe plastic wrap. Microwave on HIGH for 6 to 7

minutes or until thoroughly heated, rotating dish 1/2 turn halfway through

cooking.

 

DIETARY EXCHANGES: 2 Starch, 2 Lean Meat, 1 Vegetable

 

Cuisine:

" Italian "

Source:

" Pillsbury's 30-Minute Low-Fat Dinners "

S(Formatted by):

" Lindell Martin on March 13, 2000 "

Copyright:

" Recipes, text, photos ©1995, The Pillsbury Co. All Rights

Reserved. "

 

- - - - - - - - - - - - - - - - - - -

 

Per serving: 138 Calories (kcal); 6g Total Fat; (40% calories from fat); 14g

Protein; 6g Carbohydrate; 20mg Cholesterol; 429mg Sodium

Food Exchanges: 0 Grain(Starch); 2 Lean Meat; 1/2 Vegetable; 0 Fruit; 1/2 Fat; 0

Other Carbohydrates

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0

 

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<CatS>

<CatT>

Eggs And Cheese

</CatT>

<CatT>

Pasta

</CatT>

<CatT>

Vegetarian

</CatT>

</CatS>

<IngR name= " manicolli " qty= " 8 " >

<IPrp>

uncooked

</IPrp>

</IngR>

<IngR name= " lowfat cottage cheese " unit= " cup " qty= " 1 " ></IngR>

<IngR name= " grated parmesan cheese " unit= " cup " qty= " 1/3 " ></IngR>

<IngR name= " mozzarella cheese " unit= " ounces " qty= " 2 " >

<IPrp>

(1/2 cup) shredded

</IPrp>

</IngR>

<IngR name= " egg white " qty= " 1 " >

<IPrp>

slightly beaten

</IPrp>

</IngR>

<IngR name= " fresh parsley " unit= " tablespoons " qty= " 2 " >

<IPrp>

chopped

</IPrp>

</IngR>

<IngR name= " dried oregano " unit= " teaspoon " qty= " 1/2 " ></IngR>

<IngR name= " ground red pepper " unit= " teaspoon " qty= " 1/8 " >

<IPrp>

(cayenne)

</IPrp>

</IngR>

<IngR name= " canned whole tomatoes " unit= " 16-ounce can " qty= " 1 " >

<IPrp>

undrained, cut up

</IPrp>

</IngR>

<IngR name= " chopped green chiles " unit= " ounces " qty= " 4 " >

<IPrp>

undrained

</IPrp>

</IngR>

<IngR name= " cornstarch " unit= " tablespoon " qty= " 1 " ></IngR>

<DirS>

<DirT>

MICROWAVE DIRECTIONS: Cook manicotti to desired doneness as directed on

package. Drain; place in cold water.

</DirT>

<DirT>

In medium bowl, combine cottage cheese, Parmesan cheese, mozzarella cheese, egg

white, parsley, oregano and ground red pepper, blend well. Drain manicotti.

Spoon cheese mixture into manicotti shells; place side by side in ungreased

12x8-inch (2-quart) microwave-safe baking dish.

</DirT>

<DirT>

In 4-cup microwave-safe measuring cup or medium bowl, combine tomatoes, chilies

and cornstarch; blend well. Microwave on HIGH for 6 to 7 minutes or until

thickened, stirring once halfway through cooking. Pour over filled manicotti in

dish. Cover with microwave-safe plastic wrap. Microwave on HIGH for 6 to 7

minutes or until thoroughly heated, rotating dish 1/2 turn halfway through

cooking.

</DirT>

<DirT>

DIETARY EXCHANGES: 2 Starch, 2 Lean Meat, 1 Vegetable

</DirT>

</DirS>

<Natn>

Italian

</Natn>

<Srce>

Pillsbury & apos;s 30-Minute Low-Fat Dinners

</Srce>

<AltS label= " Formatted by " source= " Lindell Martin on March 13, 2000 " />

<CpyR>

Recipes, text, photos ©1995, The Pillsbury Co. .

</CpyR>

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