Guest guest Posted April 29, 2000 Report Share Posted April 29, 2000 This looks really good. Lori sent this to my list and she said it was 4 points per muffin well I put it though mastercook and came out with a better number at 2 points per muffin. (I like this better Jenn Ottawa, Ontario, Canada http://tlotc.dhs.org/jenn/ * Exported from MasterCook * LORI'S CORN MUFFINS Recipe By : " lori ghany " <lorighany Serving Size : 6 Preparation Time :0:00 Categories : 2 Point Bread Done By Dotties Calculator Muffins Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 box cornbread mix -- cornmuffin mix(225g) 1/3 cup crushed pineapple in juice -- about 70g 1 large egg or 2 whites or 1/4 cup egg substitute 1/3 cup skim milk Mix all together and spray muffin tin with Pam nonstick spray [lightly]. Pour batter into cups evenly. Bake at 400F for 20 minutes. Delicious! Makes 6 large muffins Sent by: " lori ghany " <lorighany to 123SUCESS MC Formatted by: Jennifer Hall <ladyevelyn - - - - - - - - - - - - - - - - - - NOTES : Per serving: 102.4 cal, 3g (26.7%) fat, 1.3g fibre, 225mg sodium, 16g carbs, 2.7g protien Per serving: 2.04 points Quote Link to comment Share on other sites More sharing options...
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