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Fruit snow

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This looks like something to have on those nice hot summer days :)

Jenn

Ottawa, Ontario, Canada

http://tlotc.dhs.org/jenn/

 

* Exported from MasterCook *

 

FRUIT SNOW

 

Recipe By : PILLSBURY CLASSIC COOKBOOKS: HEART HEALTHY RECIPES

Serving Size : 14 Preparation Time :0:00

Categories : Frozen Treats 2 Point

Desserts Done By Dotties Calculator

Fruit Low-Fat

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

12 ounces fruit punch, frozen concentrate -- 2 cans, thawed

or frozen grape juice

12 ounces apple juice, frozen concentrate -- 1 can, thawed

32 ounces lemon-lime soda -- 1 bottle

 

In 2-quart nonmetal container, combine all ingredients; mix well. Cover;

freeze. Scoop frozen mixture into dessert dishes.

 

Makes 14 (1/2 cup) servings.

 

Tammy's Notes: You can also freeze this in individual paper cups or containers.

Also, you can experiment with different frozen juice concentrates and carbonated

sodas--the possiblities are endless.

 

MC Formatted by: Tammy <momoftwoiam sent to 123RecipesOnly

 

- - - - - - - - - - - - - - - - - -

 

NOTES : Per serving: 106.3 cal, 0.1g (0.7%) fat, 0.2g fibre, 11mg sodium, 26.8g

carbs, 0.2g protien

 

Per serving: 2.09 points

 

Per serving (using diet soda): 80.4 cal, 0.1g (1%) fat, 0.2g fibre, 12mg sodium,

20.1g carbs, 0.2g protien

 

Per serving (using diet soda): 1.58 points

 

Nutr. Assoc. : 0 0 0 407

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