Vegan - Josh's Banana Bread

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* Exported from MasterCook *

 

Josh's Banana Bread

 

Recipe By :Soy of Cooking - Marie Oser

Serving Size : 12 Preparation Time :0:00

Categories :

 

Amount Measure Ingredient -- Preparation Method

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vegetable oil cooking spray

3/4 cup soymilk lite

1 tablespoon lemon juice

2 cups whole wheat pastry flour

1/4 cup soy flour

1 teaspoon baking soda

1 teaspoon baking powder

1/4 teaspoon salt

1 teaspoon cinnamon

1/3 cup prune puree

1 cup mashed bananas (2 to 3 bananas)

3/4 cup Florida Crystals or sugar

1 tablespoon egg replacer powder

1/4 cup water

1 teaspoon vanilla extract

Streusal

1/3 cup walnut pieces

2 tablespoons soy grits

2 tablespoons brown sugar

1/2 teaspoon cinnamon

1/4 teaspoon nutmeg

 

Preheat oven to 350F. Coat a 9 x 5-inch loaf pan with cooking spray. Place

soymilk in a small glass measuring cup, and add the lemon juice. Set aside.

Mix together the next 6 ingredients. Set aside. Place prune puree in a large

bowl. Add mashed bananas and Florida Crystals. Whisk together egg replacer

powder and water in a small bowl until foamy. Add egg replacer and vanilla to

the prune/banana combination. Mix thoroughly. Fold liquid ingredients into dry

ingredients alternately with soymilk. Mix together streusel ingredients. Pour

half the batter into the prepared pan. Top with streusel, then add remainder of

the batter. Sprinkle generously with cinnamon and nutmeg. Bake 50 to 55

minutes or until toothpick inserted in center comed out clean.

 

 

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Per serving: 16 Calories (kcal); trace Total Fat; (21% calories from fat); 1g

Protein; 3g Carbohydrate; 0mg Cholesterol; 191mg Sodium

Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat; 0

Other Carbohydrates

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0