Guest guest Posted April 24, 2000 Report Share Posted April 24, 2000 This looks like a good dip to have just under 1 point per serving serve with baked tortilla chips or veggies or pita. Jenn Ottawa, Ontario, Canada http://tlotc.dhs.org/jenn/ * Exported from MasterCook * HIDDEN VALLEY LAYERED MEXICAN DIP Recipe By : Hidden Valley Ranch, adapted to lowfat by Betsy Burtis Serving Size : 10 Preparation Time :0:00 Categories : 1 Point Appetizers Beans And Legumes Done By Dotties Calculator Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 package Hidden Valley Dip Mix -- ranch 1 pint lowfat sour cream 16 ounces fat-free refried beans 1 cup shredded lowfat cheddar cheese 2 1/4 ounces sliced black olives -- drained chopped tomatoes chopped green onions Mix Original Ranch Dip Mix with sour cream. Spread refried beans in a serving dish. Spread Dip Mix mixture on top of beans and top with cheese and olives. Garnish with tomatoes and green onions. Formatted by Lynn Thomas dcqp82a. Source: Hidden Valley Ranch Dip Mix advertisement. Betsy's Notes: I made this with 1 packet of the original salad dressing mix and layered it in a pie plate. This dip goes fast--it's best to make 2 of them! Betsy Burtis in Derry, NH <ebburtis sent to 123RecipesOnly - - - - - - - - - - - - - - - - - - NOTES : Per serving: 54.3 cal, 2.4g (25.1%) fat, 2.5g fibre, 157mg sodium, 9.9g carbs, 6.2g protien Per serving: 0.79 points Quote Link to comment Share on other sites More sharing options...
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