Miso Caesar Dressing

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This uses the recipe for Vegetairian Worcestershire Sauce-

 

 

* Exported from MasterCook *

 

Miso Caesar Dressing

 

Recipe By :20 Minutes to Dinner: Quick, Low-Fat, Low-Calorie Meals - Bryanna

Clark Grogan

Serving Size : 0 Preparation Time :0:00

Categories :

 

Amount Measure Ingredient -- Preparation Method

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2/3 cup reduced-fat, medium-firm tofu OR 5 oz

reduced-fat extra firm silken tofu

1/4 cup water, vegetable broth, or bean broth

1/4 cup fresh lemon juice

2 tablespoons light soy or chick-pea miso

1 tablespoon red wine vinegar

1 teaspoon Dijon mustard

2 cloves garlic -- peeled

1/2 teaspoon salt

1/2 teaspoon pepper

2 dashes Louisiana hot sauce

1/4 teaspoon Vegetarian Worcestershire Sauce (optional)

 

Place all the ingredients in a blender, and process until smooth. Refrigerate.

This makes enough for 2 big salads. Miso takes the place of anchovies. Toss

the dressing with crisp Romaine lettuce, croutons, and a little soy Parmesan.

 

Source:

" 3 x 5 cards received in mail - free! "

Yield:

" 1 1/4 cups "

 

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Per serving: 33 Calories (kcal); trace Total Fat; (5% calories from fat); 1g

Protein; 9g Carbohydrate; 0mg Cholesterol; 1131mg Sodium

Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 1/2 Vegetable; 1/2 Fruit; 0 Fat; 0

Other Carbohydrates

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0