Vegetarian Worcestershire Sauce

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* Exported from MasterCook *

 

Vegetarian Worcestershire Sauce

 

Recipe By :20 Minutes to Dinner: Quick, Low-Fat, Low-Calorie Meals - Bryanna

Clark Grogan

Serving Size : 0 Preparation Time :0:00

Categories :

 

Amount Measure Ingredient -- Preparation Method

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1 cup cider vinegar

1/3 cup dark molasses

1/4 cup soy sauce OR mushroom soy sauce

1/4 cup water

3 tablespoons lemon juice

1 1/2 teaspoons salt

1 1/2 teaspoons dried mustard powder

1 teaspoon onion powder

3/4 teaspoon ground ginger

1/2 teaspoon black pepper

1/4 teaspoon garlic granules

1/4 teaspoon cayenne pepper

1/4 teaspoon ground cinnamon

1/8 teaspoon ground cloves OR allspice

1/8 teaspoon ground cardamom

 

Combine all ingredients in a blender. Pour into a saucepan and bring to a boil.

Store in refrigerator.

 

Source:

" 3 x 5 cards received in mail - free! "

 

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Per serving: 354 Calories (kcal); trace Total Fat; (0% calories from fat); 1g

Protein; 98g Carbohydrate; 0mg Cholesterol; 3245mg Sodium

Food Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 0 Vegetable; 1/2 Fruit; 0 Fat; 6

Other Carbohydrates

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0