Stir-Fried Spinach With Tofu (TNT yum!) xpost

[Guest guest]

xposted this tried recipe to TNT, VegRec, and MC-Rec.

 

Still looking for fresh spinach recipes. Yum, we made this the other

night. Awesome. Don't really need the tofu (unless you like it a

bunch). Onions (we added) were good. Sherry gives a great taste to the

spinach! oh me...just remembering makes me hungry. Use lots of

spinach..it cooks WAY down.

 

Brenda Adams

 

 

* Exported from MasterCook *

 

Stir-Fried Spinach With Tofu (TNT yum!)

 

Recipe By :Joanne Hush, Classic Chinese Cooking, p 144

Serving Size : 6 Preparation Time :0:00

Categories : Asian Spinach

Tofu Vegetables

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 pound fresh spinach

2 tablespoons peanut oil -- see my notes

1 clove garlic -- minced

1/2 teaspoon salt

1/2 pound firm tofu -- in 1/2 " cubes

1 tablespoon rice wine -- or dry sherry

(I added sliced onions)

 

Wash and thoroughly dry the spinach. Remove any tough stems. Place a

wok over medium-high heat. When it begins to smoke, add the peanut oil

and the garlic. Stir briefly, then add the spinach and salt. Stir-fry

just until the spinach is wilted. about 1 minute. Gently stir in the

tofu and sprinkle with rice wine. Cook until the tofu is heated through,

about 1 minute. Serve immediately. Mc'd by Brenda Adams. Posted

Veg, MC, TNT 4/00.

 

Source:

" http://members.aol.com/meadowscd/recipes/ "

 

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Per serving: 86 Calories (kcal); 6g Total Fat; (61% calories from fat); 5g

Protein; 4g Carbohydrate; 0mg Cholesterol; 241mg Sodium

Food Exchanges: 0 Grain(Starch); 1 Lean Meat; 1/2 Vegetable; 0 Fruit; 1

Fat; 0 Other Carbohydrates

 

NOTES : Oh boy did I love this. I used very dry sherry and used about 3

cloves of garlic. I added sliced onions. Next time I make it, I

will use less tofu, - or none even, and maybe some hot red chili

pepper flakes...and MORE spinach and LOTS of garlic. Use LOTS of

spinach as it really

cooks down. Boy, the taste is just awesome. Oh, we had no peanut

oil...so we used a little olive oil and a little canola oil. Our

wok shape pan on electric smooth top stove worked fine. Brenda

Adams 4/2000. (I doubt that we used that much oil...my husband did

that part..and he's into minimum oil.)