Guest guest Posted April 19, 2000 Report Share Posted April 19, 2000 Here is a recipe someone asked me to figure the points out. The cake using the lower fat notes is 6 points per serving and the icing is 3 points per serving.Jenn Ottawa, Ontario, Canada http://tlotc.dhs.org/jenn/ * Exported from MasterCook * EASY RED VELVET CAKE Recipe By : Shannon <ZipSkpChia Serving Size : 8 Preparation Time :0:00 Categories : 11 Point 6 Point Desserts Done By Dotties Calculator Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 box yellow cake mix, sweet rewards 1 1/4 Egg Beaters® 99% egg substitute 1/2 cup unsweetened applesauce 1 cup buttermilk 2 tablespoons cocoa 2 ounces red food color Combine ingredients. Beat 2 minutes and bake as package directs. Cool for 15 min. Ice cake with light cream cheese icing. LOWER FAT NOTES: Use 1 1/4 cup egg beaters or egg whites instead of 5 eggs, use 1/2 cup unsweetened applesauce instead of oil, use yellow cake mix, sweet rewards. Sent by: Shannon <ZipSkpChia to 123RecipesOnly MC Formatted by: Jennifer Hall <ladyevelyn - - - - - - - - - - - - - - - - - - NOTES : Per serving: 454.9 cal, 24.2g (47.4%) fat, 0.5g fibre, 491mg sodium, 53g carbs, 7.4g protien Per serving (lower fat notes): 279.8 cal, 2g (6.3%) fat, 0.6g fibre, 497mg sodium, 62.5g carbs, 5.5g protien Per serving: 11.01 points Per serving (lower fat notes): 5.64 points * Exported from MasterCook * LIGHT CREAM CHEESE ICING Recipe By : Shannon <ZipSkpChia Serving Size : 8 Preparation Time :0:00 Categories : 3 Point Desserts Done By Dotties Calculator Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 8 ounces light cream cheese 1/4 cup sugar 1 teaspoon vanilla 8 ounces Cool Whip® Fat Free Cream first 3 ingredients. Beat in cool whip. Shannon's Notes: This is really light & fluffy and can also be used as a filling for pumpkin rolls, etc Sent by: Shannon <ZipSkpChia to 123RecipesOnly MC Formatted by: Jennifer Hall <ladyevelyn - - - - - - - - - - - - - - - - - - NOTES : Per serving: 137.1 cal, 5g (35.2%) fat, 0g fibre, 100mg sodium, 17.7g carbs, 3g protien Per serving: 3.16 points Quote Link to comment Share on other sites More sharing options...
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