Light Fantastic!--Chickpea Salad with Cilantro

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* Exported from MasterCook *

 

Chickpea Salad with Cilantro

 

Recipe By :Light Fantastic!, Millie Snyder and Alyssa Alia

Serving Size : 4 Preparation Time :0:00

Categories : Light Fantastic!

 

Amount Measure Ingredient -- Preparation Method

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1 large clove garlic -- chopped

1 tablespoon extra virgin olive oil

1/2 teaspoon ground cumin

1/4 teaspoon ground ginger

1 tablespoon lemon juice

1 teaspoon grated lemon rind

2 tablespoons finely chopped fresh cilantro

1 15 oz can chickpeas -- rinsed & drained

salt & pepper to taste

 

In a large bowl, combine garlic, olive oil, cumin, ginger, lemon juice,

lemon rind, and cilantro. Stir in chickpeas. Season with salt & pepper to

taste. Chill. Allow to sit at room temperature for 30 minutes before

serving.

 

Source:

" Karen C. Greenlee <greenlee "

S(ISBN):

" 0-7615-0435-4 "

Copyright:

" 1996 "

 

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Per serving: 421 Calories (kcal); 10g Total Fat; (20% calories from fat);

21g Protein; 65g Carbohydrate; 0mg Cholesterol; 26mg Sodium

Food Exchanges: 4 1/2 Grain(Starch); 1 Lean Meat; 0 Vegetable; 0 Fruit; 1

1/2 Fat; 0 Other Carbohydrates

 

 

Nutr. Assoc. : 0 0 0 0 0 0 384 0 0