Lemon Poppy Seed Dressing

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* Exported from MasterCook *

 

Lemon Poppy Seed Dressing

 

Recipe By :Soy of Cooking - Marie Oser

Serving Size : 0 Preparation Time :0:00

Categories :

 

Amount Measure Ingredient -- Preparation Method

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1 1/2 tablespoons poppy seeds

1/2 cup plus 2 tablespoons lite extra-firm silken tofu -- drained

1/2 cup soymilk lite

1/4 cup liquid Fruitsource or honey

1 tablespoon olive oil

2 scallions -- sliced

1 large shallot -- quartered

1 clove garlic -- peeled

2 tablespoons mellow white miso

 

Place poppy seeds in a small frying pan, and toast lightly about 3 minutess over

medium heat, shaking pan gently. Set aside. Place tofu in food processor and

blend until smooth. Add soymilk, and blend. Add remaining ingredients and

process to mix. Add poppy seeds. Blend. Chill until ready to serve.

 

Yield:

" 2 cups "

 

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Per serving: 227 Calories (kcal); 20g Total Fat; (75% calories from fat); 6g

Protein; 8g Carbohydrate; 0mg Cholesterol; 50mg Sodium

Food Exchanges: 0 Grain(Starch); 1/2 Lean Meat; 1 Vegetable; 0 Fruit; 3 1/2 Fat;

0 Other Carbohydrates

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0