Tofu Ginger-Peanut Dressing

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* Exported from MasterCook *

 

Tofu Ginger-Peanut Dressing

 

Recipe By :Earl Mindell's Soy Miracle Cookbook

Serving Size : 12 Preparation Time :0:00

Categories :

 

Amount Measure Ingredient -- Preparation Method

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3 scallions (white part only)

1 3-inch piece fresh ginger -- peeled

2 garlic cloves

3 tablespoons natural-style peanut butter, smooth or

chunky

2 10 1/2 oz packages firm low-fat tofu

1 teaspoon dark roasted sesame oil

1/3 cup low-sodium soy sauce

1/4 cup honey

1 cup rice wine vinegar

2 cups water

 

Process the scallions, ginger, and garlic in a food processor or blender until

smooth.

Add the peanut butter, tofu, sesame oil, soy sauce, and honey; process until the

mixture is blended.

Slowly add the vinegar and water, and process until blended.

The author says this sauce is terrific on raw and steamed vegetables, or salad

greens and suggests mixing it with whole wheat or buckwheat noodles for a luch

kids will really enjoy. It will stay fresh in the refrigerator for up to one

week.

 

 

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Per serving: 31 Calories (kcal); trace Total Fat; (0% calories from fat); 1g

Protein; 8g Carbohydrate; 0mg Cholesterol; 269mg Sodium

Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 1/2 Vegetable; 0 Fruit; 0 Fat; 1/2

Other Carbohydrates

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0