Vegetarian Express Lane--Roasted Honey Mustard Carrots

[Guest guest]

* Exported from MasterCook *

 

Roasted Honey Mustard Carrots

 

Recipe By :Vegetarian Express Lane Cookbook, Sarah Fritschner

Serving Size : 4 Preparation Time :0:00

Categories : Vegetarian Express Lane

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 pound carrots

1 tablespoon olive oil -- or vegetable oil

2 tablespoons honey

2 tablespoons water

1 tablespoon vinegar -- any kind

1 tablespoon Dijon mustard

1/2 teaspoon salt

1/2 teaspoon freshly ground pepper

 

Preheat oven to 400 °F. Brush a wide, shallow baking sheet with oil.

 

Peel carrots and cut them into sticks about 3 inches by 2 inches. Place on

the baking sheet and roast for 10 minutes.

 

Meanwhile, stir together honey, water, vinegar, mustard, salt, and pepper.

Remove carrots from oven and stir mustard sauce into them. Roast for 10

minutes more, or until carrots are tender.

 

Source:

" Karen C. Greenlee <greenlee "

S(ISBN):

" 0-395-97175-6 "

Copyright:

" 1996 "

 

- - - - - - - - - - - - - - - - - - -

 

Per serving: 109 Calories (kcal); 4g Total Fat; (28% calories from fat); 1g

Protein; 20g Carbohydrate; 0mg Cholesterol; 350mg Sodium

Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 2 Vegetable; 0 Fruit; 1/2

Fat; 1/2 Other Carbohydrates

 

Serving Ideas : Serve with baked potatoes and mushrooms sauteed with

garlic.

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0