Guest guest Posted March 31, 2000 Report Share Posted March 31, 2000 * Exported from MasterCook * Banana Nog Recipe By :366 Simply Delicious Dairy-Free Recipes - Robin Robertson Serving Size : 1 Preparation Time :0:00 Categories : Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 cup vanilla soy milk 1/8 teaspoon nutmeg pinch turmeric 2 bananas -- peeled, cut into pieces, and frozen dash nutmeg for garnish Combine the soy milk, nutmeg, and turmeric in a blender and blend until smooth. Add the frozen bananas, and blend until thick and creamy, about 30 seconds. Serve in small cups, and garnish with an extra dash of nutmeg, if desired. 1 to 2 servings - - - - - - - - - - - - - - - - - - - Per serving: 219 Calories (kcal); 1g Total Fat; (4% calories from fat); 2g Protein; 55g Carbohydrate; 0mg Cholesterol; 2mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 3 1/2 Fruit; 0 Fat; 0 Other Carbohydrates Nutr. Assoc. : 0 0 0 0 0 Quote Link to comment Share on other sites More sharing options...
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