Neat Loaf

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---------- Recipe via Meal-Master v8.06

 

Title: Neat Loaf

Categories: Main dish, Loaf

Yield: 8 servings

 

2 c Seitan; ground*

12 oz Firm tofu; drained, crumbled

1 tb Soy sauce

1 tb Vegetarian

-worcestershire sauce

1 sl Bread, crumbled

2 Eggs**, slightly beaten, opt

1/4 ts Ground cloves

1/8 ts Nutmeg; grated

3/4 ts ;pepper

3/4 ts ;salt

2 tb Vegetable oil

1/2 c Celery; minced

1 Onion; diced

1 Carrot; diced

1/4 c Parsley; chopped

 

*Such as Meat from Wheat

 

**Or, Ener-G Egg Replacer to substitute for 2 eggs

 

Preheat oven to 350 degrees. Mash together seitan, tofu, bread crumbs, eggs

(or egg replacer), if desired, and seasonings. Set aside.

 

Heat oil in a skillet and lightly saute celery, onion and carrot. Stir in

parsley and remove from heat. Add vegetables to tofu mixture and combine

well. Shape into a loaf, place in an oiled 9- x 5-inch loaf pan and bake,

uncovered, for 1 hour, or until well browned. Serves 6-8.

 

(From October, 1992, _Vegetarian Times_)

 

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