Chipotle Sour Cream

[Guest guest]

I've been mixing minced chipotles in nonfat sour cream for some time. This

variation sounds good. Two chilis seems like a lot for only 8 oz of sour

cream though. Add to taste.

 

 

* Exported from MasterCook *

 

Chipotle Sour Cream

 

Recipe By :

Serving Size : 4 Preparation Time :0:00

Categories : ** ELF & MCR ** VegRecipe

Sauces and Condiments

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 8 oz carton fat-free sour cream -- (8 ounce)

2 chipotle chiles canned in adobo -- minced

1 garlic clove -- minced

1 tablespoon fresh lime juice -- (1 to 2)

Salt and black pepper to taste

 

Mix all the ingredients together in a small bowl.

 

Source:

" http://www.momsrefuge.com/recipes/family_fare/quesadilla.html "

S(Formatted by Whome40 Mar 2000):

" "

 

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Per serving: 37 Calories (kcal); trace Total Fat; (0% calories from fat); 4g

Protein; 6g Carbohydrate; 6mg Cholesterol; 83mg Sodium

Food Exchanges: 0 Grain(Starch); 1/2 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat;

1 Other Carbohydrates

 

NOTES : I've been mixing minced chipotles in nonfat sour cream for some time.

This variation sounds good. Two chilis seems like a lot for only 8 oz of

sour cream though. Add to taste.

Nutr. Assoc. : 0 0 0 0 0