Guest guest Posted May 10, 2007 Report Share Posted May 10, 2007 http://www.earth.li/~kake/cookery/recipes/broccoli-sauce.html Broccoli Sauce I found the original version of this recipe at the Fatfree Archives (http://www.rahul.net/cgi-bin/fatfree/recipes.cgi). I've not changed the basic idea; just added the quantities that I prefer, and added a few optional extras. This is very good served with pasta - return the pasta to the pan after draining, add the broccoli sauce, and mix well. You can cook the broccoli in a steamer basket over the pasta. I sometimes like to add hummous to this sauce, but this stops it from being fatfree. Serves 2-4 1 head broccoli, cooked, including peeled stems 1 tbsp fresh lemon juice about 15g (1/2 oz) fresh basil 1/2 - 1 tsp garlic puree or pressed garlic Optional - a few Tbsp hummous Put it all in the blender and whizz to a rough puree. This makes a fairly stiff mixture; dilute with water to make a thinner consistency. Quote Link to comment Share on other sites More sharing options...
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