Guest guest Posted July 23, 2008 Report Share Posted July 23, 2008 Oh joy, Figs are finally ripening up on my 2 trees. I just picked a bowl and am eating some. They are the Brown Turkey one and are just delicious. Look at all the nutrition in Figs on this site. http://www.valleyfig.com/c_figs/index.htm Judy Figs are deliciously portable, so they are readily available as calcium-rich snacks at home, at work, at play or on the road. Needed for strong bones and teeth, calcium is the most abundant mineral in the body, but one that often is lacking in diets. Growing teens and women have especially high needs for calcium. LOOK at everything else they contain, by clicking on the link above. Quote Link to comment Share on other sites More sharing options...
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