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-----Forwarded Message----- Meatout Mondays Oct 27, 2006 2:36 PM ebbrewpunx Happy Halloween!

 

October 30, 2006

 

Recipe

Creepy Cobweb Cupcakes

Get ready for Halloween! Feel free to treat yourself to smart, tasty goodies that are free of animal products and cholesterol. Get everyone together for a creative cooking excursion because these Creepy Cobweb Cupcakes are fun and easy to make. It’s a great way to enjoy a decadent, cruelty-free holiday.

Cupcake Ingredients:2 1/2 cups whole wheat pastry flour2 cups fine brown sugar2/3 cup cocoa powder, unsweetened2 tsp. baking soda1/2 tsp. salt2 cups + 6 Tbs. water6 Tbs. oil2 Tbs. vinegar1 Tbs. vanilla

Icing & Cobwebs:3 cups powdered sugar 1/4 cup margarine (preferably Earth Balance), softened3-4 Tbs. soymilk1 cup semi-sweet chocolate chips 4 tsp. shortening (spectrum is non-hydrogenated)

Directions:

 

Whisk dry ingredients together well in a medium bowl. Blend liquid ingredients in a blender until smooth, then pour into dry ingredients and mix briefly with a whisk until smooth (do not beat, or the cake will be tough). Spoon into 18 greased muffin cups (if they are lined with paper cups, spray the insides of the paper cups with oil spray). Bake at 350º F for 20-25 minutes. Cool on a rack thoroughly before frosting.

Icing & Decorations:

 

Combine sugar and margarine in small bowl; beat at low speed, scraping bowl often and gradually adding enough soymilk for desired spreading consistency. For cobwebs, melt chocolate chips and shortening in 1-quart saucepan over low heat, stirring occasionally, until smooth (3-4 minutes). Place melted chocolate in small heavy-duty re-sealable plastic food bag; snip tip from one corner to make very small hole; squeeze bag several times to combine ingredients. Frost 6 cupcakes at a time, using about 1 Tbs. frosting for each cupcake. Before frosting hardens, place 3 concentric circles of melted chocolate on frosting. Starting at center, draw toothpick 5- 6 times through circles to outside edge of frosting to make cobweb design. Repeat with remaining cupcakes. Let stand until chocolate is firm.

 

For this and other great Halloween recipes, visit www. BryannaClarkGrogan.com!

 

product

Compassionate Treats

Imagine effortless, homemade rich and delicious baked goods! Cherrybrook Kitchen dessert mixes will make Halloween a special treat for children and adults of all ages. These fantastic vegan mixes make it quick and simple to whip up a batch of your favorite indulgences, such as pancakes, cakes, brownies, cookies, and frostings.No messy eggs or milk is necessary to prepare these yummy moist desserts – just add oil and water. It’s that easy!

For nutritional and product information, visit www.CherrybrookKitchen.com!

 

health

Cow's Milk & Cancer Link

If you’re thinking of sipping on a glass of cow’s milk to wash down your Halloween goodies, you might want to reconsider. Major studies suggesting a link between milk and prostate cancer have appeared in medical journals since the 1970s. Two of six cohort studies (research studies following groups of people over time) found increased risk with higher milk intakes. Five studies comparing cancer patients to healthy individuals found a similar association. One of these, conducted in northern Italy, found that frequent dairy consumption could increase risk by two and one-half times.

In 1997, the World Cancer Research Fund and the American Institute for Cancer Research concluded that dairy products should be considered a possible contributor to prostate cancer. And yet another research study surfaced in April 2000 pointing to a link between dairy and prostate cancer: Harvard’s Physicians’ Health Study followed 20,885 men for 11 years, finding that having two and one-half dairy servings each day boosted prostate cancer risk by 34 percent, compared to having less than one-half serving daily.

 

To read the full article, click here!

 

Inspiration

Veg Kids are Real Treats

Ten-year -old Alejandra Tumble has made the decision to “kick the meat habit” for moral reasons. She explains how strange it seems to her that a pig can be processed into a thin slice of pink meat.

While children like Alejandra are special and inspirational, they are not alone in their decisions. Vegetarian kids are becoming increasingly prevalent. Researchers have examined vegetarian children aged 6-10, noting that many chose this lifestyle for moral reasons, rather than personal preference (such as, simply disliking the taste of meat). They also point out that vegetarian kids are the perfect subjects for research about moral development.

 

To read more about the research, click here!

 

Pass it on!

 

Thanks for reading this week's issue of Meatout Mondays! Share the veggie love with your friends and family... forward this e-mail or sign them up!

 

 

 

Meatout Mondays is published each week by:FARM - Farm Animal Reform Movement10101 Ashburton Ln Bethesda, MD 20817info

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As nightfall does not come at once, neither does oppression. In both instances, there's a twilight where everything remains seemingly unchanged, and it is in such twilight that we must be aware of change in the air, however slight, lest we become unwitting victims of the darkness. William O. Douglas

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