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New Sports Nutrition Guide Touts Vegan Diet

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OrganicAthlete Booklet Explains Benefits of Plant-based Nutrition. Sebastopol, CA (PRWEB) October 4, 2006 -- Can athletes succeed on a vegan diet? According to the OrganicAthlete Guide to Sports Nutrition, the answer is an emphatic "YES!" A new publication from OrganicAthlete, the guide seeks to debunk the myth that good sports nutrition must include meat and dairy.The 36-page booklet explains why a plant-based diet is optimal for athletes and how to succeed as a vegan athlete. Good for coaches, parents, and athletes of all ages and abilities, the guide includes meal plans and answers common questions about vegan diets. The guide also looks at supplements and the environment impact of dietary choices.The guide is available for free on the web or as a download at http://www.organicathlete.org/guide. About OrganicAthleteFounded in 2003, OrganicAthlete is a

nonprofit organization that unites people in a global effort to create a better world through sport. Their mission is to promote health and ecological stewardship among athletes of all ages and abilities by sharing information, building community and inspiring through athletic example.The Valley Vegan..............Peter H

 

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even the gladiators were vegetarians...sooo

peter VV Oct 5, 2006 1:18 PM Re: New Sports Nutrition Guide Touts Vegan Diet

OrganicAthlete Booklet Explains Benefits of Plant-based Nutrition.

Sebastopol, CA (PRWEB) October 4, 2006 -- Can athletes succeed on a vegan diet? According to the OrganicAthlete Guide to Sports Nutrition, the answer is an emphatic "YES!" A new publication from OrganicAthlete, the guide seeks to debunk the myth that good sports nutrition must include meat and dairy.The 36-page booklet explains why a plant-based diet is optimal for athletes and how to succeed as a vegan athlete. Good for coaches, parents, and athletes of all ages and abilities, the guide includes meal plans and answers common questions about vegan diets. The guide also looks at supplements and the environment impact of dietary choices.The guide is available for free on the web or as a download at http://www.organicathlete.org/guide. About OrganicAthleteFounded in 2003, OrganicAthlete is a nonprofit organization that unites people in a global effort to create a better world through sport. Their mission is to promote health and ecological stewardship among athletes of all ages and abilities by sharing information, building community and inspiring through athletic example.The Valley Vegan..............

Peter H

 

 

 

Messenger NEW - crystal clear PC to PC calling worldwide with voicemail

As nightfall does not come at once, neither does oppression. In both instances, there's a twilight where everything remains seemingly unchanged, and it is in such twilight that we must be aware of change in the air, however slight, lest we become unwitting victims of the darkness. William O. Douglas

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