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Thanks Sheryl Savory Black Bean Burgers

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They are very good and make good leftovers, too. My husband takes

them to work for lunch, also.

 

Sheryl

, " Marina Louisa "

<mari8484 wrote:

>

> I have all these ingredients and hope to try your recipe over the

> weekend.

>

> Mari

>

> , " Sheryl K " <pt_rower@>

> wrote:

> >

> > Serves 4

> >

> > 1 - 15 to 19 ounce can black beans, rinsed and drained

> > 2 Tablespoons mayonnaise

> > 1/4 cup fresh cilantro

> > 1 Tablespoon dry bread crumbs

> > 1/2 teaspoon ground cumin

> > 1/2 teaspoon hot sauce

> > tomato slices, lettuce, whole wheat buns

> >

> > In large bowl, with fork coarsely mash black beans, then mixe

with

> > mayonnaise until smooth. Stir in cilantro, bread crumbs, cumin

and

> hot

> > sauce until combined.

> >

> > With lightly floured hands shape mixture into 4 3-inch patties.

> > Lightly spray both sides of each patty with non-stick cooking

> spray.

> > Heat skillet over medium heat. Add patties and cook until

lightly

> > browned, about 3 minutes on each side. Serve on buns with

lettuce

> and

> > tomato slices.

> >

>

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