Guest guest Posted August 16, 2008 Report Share Posted August 16, 2008 IUt isn't my recipe but I do make bean burgers. I cook and then freeze. They are always perfect, saves a lot of time too. Cin , " Denise " <orthomama wrote: > > These look yummy! Would you freeze them before or after cooking them? > > Denise > > - > Sheryl K > > Friday, August 15, 2008 8:48 PM > Savory Black Bean Burgers > > > Serves 4 > > 1 - 15 to 19 ounce can black beans, rinsed and drained > 2 Tablespoons mayonnaise > 1/4 cup fresh cilantro > 1 Tablespoon dry bread crumbs > 1/2 teaspoon ground cumin > 1/2 teaspoon hot sauce > tomato slices, lettuce, whole wheat buns > > In large bowl, with fork coarsely mash black beans, then mixe with > mayonnaise until smooth. Stir in cilantro, bread crumbs, cumin and hot > sauce until combined. > > With lightly floured hands shape mixture into 4 3-inch patties. > Lightly spray both sides of each patty with non-stick cooking spray. > Heat skillet over medium heat. Add patties and cook until lightly > browned, about 3 minutes on each side. Serve on buns with lettuce and > tomato slices. > > > > > > Quote Link to comment Share on other sites More sharing options...
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