Maple Quinoa Pudding my energy blaster pudding

[Guest guest]

Maple Quinoa Pudding

 

1/2 cup uncooked quinoa

1 cup nonfat ricotta cheese

1 cup silken tofu

3 tbsps. pure maple syrup, or to taste

1 tbsp. vanilla extract

2 ozs. dried pineapple, coarsely chopped

3 ozs. dried apricots or dried papaya, snipped

 

Heat 2 cups of water in a large saucepan over medium heat until boiling, and

stir in quinoa. Cover pan, reduce heat to low and cook until quinoa turns

translucent, for about 20 minutes.

Meanwhile, whip together ricotta cheese and tofu until smooth. Stir in maple

syrup and vanilla extract. Spoon into large bowl.

Stir cooked quinoa into cheese mixture until well blended. Stir in chopped

fruits, and serve.