Guest guest Posted August 4, 2008 Report Share Posted August 4, 2008 Thanks, this recipe looks fantastic, I can't wait to try it. You are right, i think it would work very well as a pie too. I have also finaly found how to search the recipe files - silly me! Have found a whole new world, there are so many amazing recipes there! Louise , glpveg4life wrote: > > Here is a recipe that I have used to make a Tofu Frittata however if you > made this and > poured it into a crust to bake it would be like a quiche. > > I have been meaning to post this recipe for a while. > When my non veg parents where visiting this past spring I made this for > them, they enjoyed it. > > 1 small onion chopped > garlic to taste chopped > a couple of handfuls of frozen chopped broccoli defrosted > a handful of spinach fresh or frozen > a handful of fresh parsley > a handful of fresh basil > some fresh oregano > > canned roasted chopped tomato and some juice > a couple of sprigs of fresh rosemary > 1 package firm or extra firm tofu 12 or 14 oz > some soy mozzarella > Mrs Dash > celery salt > fresh ground pepper > Fresh tomato > > Pre heat oven to 375 degrees > Saute onion until clear add broccoli saute 3 minutes add spinach adding > celery salt, Mrs dash and ground pepper. When heated through turn off > skillet. > > In blender or food processor add tofu and process adding chopped garlic and > fresh herbs. Add some of the juice from the canned tomatoes and tomatoes, I > do not use the whole can just a few spoonfuls. > > Coat square baking dish with oil or non stick spray put in the sauteed > vegetables in bottom of pan > pour tofu mixture on top. > Slice tomatoes and layer on top of the tofu mixture. > > Bake for 40-45 minutes > Let stand for 10 minutes > Slice eat and enjoy > > This can also be make in a pie crust like a quiche. > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 4, 2008 Report Share Posted August 4, 2008 I hope you enjoy it. gayle **************Looking for a car that's sporty, fun and fits in your budget? Read reviews on AOL Autos. (http://autos.aol.com/cars-BMW-128-2008/expert-review?ncid=aolaut00050000000017 ) Quote Link to comment Share on other sites More sharing options...
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