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Pressure-cooked beans and hummus

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We were talking about pressure cooked beans recently. I just wanted to

share a recipe I made with garbanzos I'd cooked and frozen. It's really

tasty, and homecooked beans make a much better hummus than canned.

 

Canned beans are fine, don't get me wrong. They're a great convenience

food, and I always have some in the pantry. But if you get in the habit

of cooking up a big pot of beans and then freezing them, you'll

generally have homecooked ones on hand.

 

Here's the recipe I made. You can substitute 1 can of garbanzos if you

don't have any in the freezer.

 

Hummus

 

1 1/2 cups cooked garbanzo beans (this is about 1/2 cup dried beans, but

who would cook such a small amount?)

1/4 cup liquid from the beans

juice of 1/2 lemon

2 tbsp tahini

2 cloves garlic, crushed

2ish tbsp olive oil

salt to taste -- about 3/4 tsp if you're me

 

Put everything into your food processor and blend until it's a paste.

You don't have to blend the H-E-double matchsticks out of it, but makes

sure it's pretty well mixed.

 

Serve with fresh veggies, bread, or just eat it with a spoon.

 

Cheers and Happy Lughnasadh,

 

Trish

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