Good-for-You Cornbread

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Good-for-You Cornbread

 

Serves: 10

 

Recipe courtesy of the NLHB (www.nhlbi.nih.gov), part of the

National Institutes of Health and the U.S. Department of Health and Human

Services.

 

INGREDIENTS

1 cup cornmeal

1 cup flour

1/4 cup white sugar

1 tsp baking powder

1 cup 1% fat buttermilk

1 whole egg

1/4 cup tub margarine

 

DIRECTIONS

1. Preheat oven to 350 F.

2. Mix together cornmeal, flour, sugar, and baking powder.

3. In another bowl, combine buttermilk and egg. Beat lightly.

4. Slowly add buttermilk and egg mixture to dry ingredients.

5. Add margarine and mix by hand or mixer for 1 minute.

6. Bake for 20 - 25 minutes in an 8-by 8-inch, greased baking dish. Cool, cut

into 10 squares.

 

NUTRITION INFO

Calories: 179

Fat: 6.8 g

Carbohydrates: 26.2 g

Protein: 3.8 g

 

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