PASTA SAUCE: Vegan Cilantro Pesto - 5 pts, 3g Carbohydrate, 1g Dietary Fiber

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* Exported from MasterCook *

 

Vegan Cilantro Pesto - 5 pts, 3g Carbohydrate, 1g Dietary Fiber

 

Recipe By :Vegan Planet by Robin Robertson

Serving Size : 4 Preparation Time :0:00

Categories : Condiment Low Carb

Quick Spicy

Vegan WW

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

2 cups fresh cilantro leaves -- tightly packed

1/4 cup raw almonds

2 large garlic cloves -- peeled

1/2 teaspoon salt

1/4 cup olive oil

 

Description:

" 5 pts "

S(Formatted by Chupa Babi):

" 04.27.08 "

Copyright:

" 2003 "

Yield:

" 1 cup "

- - - - - - - - - - - - - - - - - - -

 

Per Serving (excluding unknown items): 176 Calories; 18g Fat (89.8% calories

from fat); 2g Protein; 3g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 272mg

Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 3 1/2 Fat.

 

 

Nutr. Assoc. : 0 0 0 0 0