Guest guest Posted July 4, 2008 Report Share Posted July 4, 2008 Spiced Banana Orange Smoothie We will be making these tomorrow for our Cookout. Serves: 2 The ginger gives this smoothie a kick. INGREDIENTS 1 medium banana, peeled and cut into chunks 1 large seedless orange, peeled and sliced 2 cups plain or vanilla-flavored soy milk 1 teaspoon powdered ginger 3 or 4 ice cubes DIRECTIONS 1. Place all ingredients except ice cubes in blender. Cover and blend on high speed for 15 seconds or until smooth. 2. Add ice cubes, cover and blend for 15 seconds more or until well blended. 3. Serve immediately. NUTRITION INFO Calories: 288 Fat: 5.2 g Carbohydrates: 37.3 g Protein: 12.5 g Come on over and let's make seasonal Candies together. Jenn B aka Mom2Sam and Tiny Make_it_Candy_Recipes Quote Link to comment Share on other sites More sharing options...
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